Thursday, June 24, 2010

Great party, Good food!

I remember that for my wife’s birthday party we booked the owner’s lounge at our condo building. I wanted to have the authentic Mexican tacos and Salsa’s, but my wife asked me not to do that, she wanted me to have fun and not cook all night for our guests. So I had to come up with a quick and simple plan for food… Best/non-expensive thing I thought of serving was Pizza from Costco! Just heat/bake in the over for 6 minutes and they are done! But, you know pizza has been the hardest thing for me to quit so I had to come up with a plan b for myself. I made myself a whole pizza from the Herbal Magic cook book and before I knew it, people from the party wanted me to let them in on the secret of the Herbal Pizza!

I promised them that I would give them re recipe. So, here it is. You can always tweak it and make it with your own favorite ingredients. I know that this is by far one of my favorite things to make from the cook book. Make it your own and have some fun. That is one of the things I like about Herbal Magic, you get the guidelines and you get to have fun and experiment with your own favorite ingredients.

Ingredients:

1 Flat-Out Wrap
100 gr. Fat Free Deli Meat (Jamón)
1 oz of Cottage Cheese (Queso)
½ cup of Pineapple
1 Cup of Healthy Choice pasta sauce (Salsa de spaguetti marca Healthy Choice)

- Cooking Instructions:

Preheat the over at 400º
Add pasta sauce to your wrap
Slice and then add the deli meat on to the wrap
Slice and then add the pineapple to your wrap
Shred and then add the cheese to your wrap
Slide into oven until the cheese has melted (8 – 10 minutes)

You will enjoy it!

7,447 feet above ground

Have you ever wanted to do something but never actually where able to do so? Over 1 year ago I thought I’ve been hiking before. Man was I wrong! I didn’t realize what I was missing on until a few weekends ago. My in-laws where visiting from Mexico and we went to Banff for the weekend. My wife wanted to take them up the Gondola to the top of Sulphur Mountain and we did, I just decided to take the longer way up the mountain. I actually hiked it. It didn’t take me 5 minutes. It took me close to 3 hours but when I got to the top of that mountain, I was actually able to say I did it.



I’ve been doing Herbal Magic weight loss almost 9 months and I’ve lost 116.4 lbs. Not only was I able to do the Sulphur Mountain hike but then we went to Lake Moraine and then Lake Louise and still went swimming at the hotel pool!

Now, I’m only a few lbs away from my goal of loosing 120 lbs and stampede is just around the corner. I wonder how a pair of wranglers would look on me now. I guess we’ll find out in a month!

I wanted to share this picture with you. While hiking around Lake Louise I was jumping on some rocks along the lake. I don’t recall when was the last time I had this much energy. I’m great full I’m able to share these moments with my wife.

Friday, June 4, 2010

From 52" to 36"

When I first started Herbal Magic weight loss back on September 18th 2009, I weighed 340 lbs and my jeans were size 52”. Looking back, I feel sad that I managed to do that to myself. I think that the worst part of it all is that I didn’t want to accept that I was out of control, that I had the solution in my hands and that it wasn’t going to go away on its own. Being overweight didn’t happen overnight. It literally took me all my life until September 18th to get to the point I was. If a healthier, better looking, happier me was going to happen I had to do it on my own and take my time to learn the right steps to get to a point where I felt comfortable looking at myself naked in the mirror.

When I went into Herbal Magic weight loss in September my personal coach told me based on medical charts, age, and height that my ideal weight was anywhere between 170 and 190 lbs; to me, that seemed too much. I have a big frame and I honestly don’t believe I’m supposed to weigh less than 200 lbs. They totally supported my decision and asked me based on the information I was given if I had a number in mind; I decided that 220 was the perfect number for me.

I’ve officially donated all my old clothes to the Diabetes Society except for but one pair of jeans, one shirt, one pair of boxers, and one undershirt. I have nothing else of the OLD CARLOS. I’ve started to do some shopping again and I’m taking advantage of as many sales as I can find. I started a few months back when I discovered I fit into Banana Republic Clothes, then Gap Clothes. At the recommendation of all my friends at the station, I finally bought new pants. I went to Gap Generation in Deerfoot Meadows and bought 2 pairs of jeans that I honestly love. I no longer wear 52” waist size. I bought 36”. That’s a number that I can’t recall when the last time I wore it or bought it for myself. I have one side of the closet taken by my wife and a bunch of empty hangers on my side that I will start stocking back up with time.

I’m happy to share my experience with Herbal Magic weight loss with you. I know that if I’m able to go through all these changes, you are able to also. I’ve said it a bunch of times and I’ll say it again, we can do this, Together.